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Phoenix, Ariz. Fall 2019

“Stories have to be told or they die, and when they die, we can’t remember who we are or why we’re here.”

Sue Monk Kidd, author

About Monica

Monica wears a lot of hats both in the newsroom and at home! In addition to working as a full-time producer, Monica teaches communications courses at local colleges and vlogs her family adventures.

Phoenix, Ariz. Fall 2019

Want to check out Monica’s latest adventures?
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Our Teachers

Our instructors are all different, with diverse lives, styles and backgrounds but what is consistent is that all of them are kind, committed and inspirational.

Discovery Pass (Best Value)

$50

3 weeks validity

Complete Beginners Course

$75

4-week course

Barre Intensity Course

$90

4-week course

Bālāsana

Founded in 2015 by Joan Smith, Bālāsana, is a renowned yoga studio based in Brooklyn, NY.

Do you have questions about our yoga studio or the yoga classes we offer here?

Monday
9:00 am – 5:00 pm
Tuesday
9:00 am – 5:00 pm
Wednesday
9:00 am – 5:00 pm
Thursday
9:00 am – 5:00 pm
Friday
9:00 am – 5:00 pm
Saturday
Closed
Sunday
Closed